Confessions of a Junk Food Junkie

Confessions of a Junk Food Junkie

Wednesday, May 12, 2010

Sweet Easy Tip of the Day!

When I'm craving something sweet in the afternoon this is a quick, easy snack I like to make:

1 cup fat free Fage yogurt (from the organic food section)
5 or more strawberries, sliced
Granular Xylitol to desired sweetness (available in most health food stores) Now Foods

Mix above ingredients to desired taste. You can also make a nice fruit salad with Fage yogurt. I like to add red grapes, bananas, blueberries, apples and a pinch of cinnamon.

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